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Welcome to Yoga Wisdom

Connecting to the innate truth

Yoga Classes for everyone - wherever you are, whatever state of expansion. If you are looking for deepening your expansion, your connection, true practice and the union to your own innate love, join us and let the practice show you the way.

The yoga taught at Yoga Wisdom is reflective of the ancient knowledge and scriptures on yoga, from the Nath Yoga tradition and Shaiva Tantra. Techniques in the yoga classes from Modern Yoga to the ancient scriptures of internal vision and kundalini awakening.

Each class is guided with the inner journey of meditation, relaxation, breathing and posture practice. Classes are designed to awaken the inherent power within, with bandhas, mudras and meditation. Attention is given to alignment, to improve and harness the natural energy flow within to guide one towards effortless practice and awakening experiences.

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6am classes only online. All other classes are in-studio and online

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Hatha Yoga
06:00 - 06:30
 
Hatha Yoga
06:00 - 06:30
Hatha Yoga
07:00 - 07:30
 
Hatha Yoga
9:00 - 10:15
Hatha Yoga
9:00 - 10:15
Hatha Yoga
08:30 - 9:45
Kundalini
09:00 - 10:15
     
Hatha Yoga
18:00 - 19:15
Hatha Yoga
18:15 - 19:30
Shamanic Dance
(every 2nd wednesday of month)
18:00 - 19:00
Hatha Yoga
18:15 - 19:30
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First group class is FREE

You are welcome to arrive for a scheduled class, without prior booking
Studio opens 15 min prior to start

Join Now
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Offerings at Yoga Wisdom

Beginners are welcome in all the classes. An intimate studio where your needs guides the instructions through the class.

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Hatha Yoga

Expand & Enjoy

  • An holistic and gentle approach to all yoga asanas, meditation, pranayama & philosophy. Practicing awareness and allowing stretching, strengthening and playful expansion.
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Kundalini Yoga

Meditative Practice

  • This yoga guides us into a meditative headspace, activating specific parts of your brain that increase awareness and generate more balanced control. Through breath, specific movements, and timing, this practice works to increase the nervous system on a cellular level and increase your energetic awareness.
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Master Classes

Advanced Yoga Practice

  • Learn more about the philosophy and origin of yoga, practice with me the kriyas, mudras and bandhas the yogis subscribed for awakening into the true state of being. 30 lessons and yoga retreat for deepening your practice and understanding of yoga. Truly a gift to be able to practice this ancient wisdom of the yogis.
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200 hr YTT

Teachers Training

  • Do you desire to share the practice and knowledge of the yogis with others. International accreditation with Yoga Professionals, join me for 180 hours and enjoy a year of immerison into the field of yoga and its practices.
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  • Needing individual attention, rehabilitation, slower or faster progress according to your needs. Grow and improve faster targetting your needs. Join me online or live for your session (once-off or weekly practice).
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Healing Session

Aligning with the New You

  • A Connective Healing session is an energetic space to release contracts, change subconscious beliefs, expand into Yourself beyond your limitations and feel this Universe in a different way.

Pricing
Yoga Classes & Healing Sessions

Join us
enjoy your first class(live or online) for absolutely free

Contact Us
Drop-in Class

R 150 for drop-in class
Try-out: First class free

(Discount for Pensioners, students and multiple family members joining)

Monthly Member

R 300 morning online classes
R 400 once/week
R 600 twice/week
R 750 three times/week

Private Yoga Classes

Once off Private Yoga Class: R400/hr

Monthly Private Sessions

once/week: R1500/month Twice a week: R2500/month

Energetic Healing Sessions

R650 - 1 hour session

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Contact me for private tuition or Healing Session

your Private session

Experience a private session once-off before you join a group
Enjoy individual attention on a weekly basis
A private session for expanding your practice to the next level