Yoga Classes

Welcome to Yoga Wisdom

Connecting to the innate truth

Yoga Classes for everyone - wherever you are, on your path of expansion. If you are looking for deepening your connection, true practice and the union to your own innate love, join us and let the practice show you the way.

The yoga taught at Yoga Wisdom is reflective of the ancient knowledge and scriptures on yoga, from the Nath Yoga tradition and Shaiva Tantra. Techniques in the yoga classes from Modern Yoga to the ancient scriptures of internal vision and kundalini awakening.

Each class is guided with the inner journey of meditation, relaxation, breathing and posture practice. Classes are designed to awaken the inherent power within, with bandhas, mudras and meditation. Attention is given to alignment, to improve and harness the natural energy flow within to guide one towards effortless practice and awakening experiences.

30 min morning classes only online

All other classes are in-studio and online

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
	Online Yoga 06:00 - 06:30		Online Yoga 06:00 - 06:30		Online Yoga 07:00 - 07:30
		Yoga - in-studio 9:00 - 10:15 online availability		Yoga in-studio 9:00 - 10:15 online availability	Yoga in-studio 08:30 - 9:45 online availability	Yoga in-studio 09:00 - 10:15 online availability

In-studio 18:00 - 19:15 online availability		Shamanic Dance (once a month) Next Class: 20th November 18:00 - 19:15	Yoga in-studio 18:30 - 19:45 online availability

Offerings at Yoga Wisdom

Beginners are welcome in all the classes. An intimate studio where your needs guides the instructions through the class.

Early Morning OnlineYoga Classes

30 minute early morning classes to start your day connected and relaxed.

exclusive content

Group classes

Expand & Enjoy

An holistic and gentle approach to all yoga asanas, meditation, pranayama & philosophy. Practicing awareness and allowing stretching, strengthening and playful expansion. Early morning group classes online only, other group classes in-studio with online availability

Master Classes

Advanced Yoga Practice

Learn more about the philosophy and origin of yoga, practice with me the kriyas, mudras and bandhas the yogis subscribed for awakening into the true state of being. 30 lessons and yoga retreat for deepening your practice and understanding of yoga. Truly a gift to be able to practice this ancient wisdom of the yogis.

200 hr YTT

Teachers Training

Do you desire to share the practice and knowledge of the yogis with others. International accreditation with Yoga Professionals, join me for 180 hours and enjoy a year of immerison into the field of yoga and its practices.

Private Classes

Guide your own pace & direction

Needing individual attention, rehabilitation, slower or faster progress according to your needs. Grow and improve faster targetting your needs. Join me online or live for your session (once-off or weekly practice).

Healing Session

Aligning with the New You

A Connective Healing session is an energetic space to release contracts, change subconscious beliefs, expand into Yourself beyond your limitations and feel the Universe in a different way.

Pricing
Yoga Classes & Healing Sessions

Join us
enjoy your first class(live or online) for absolutely free

Drop-in Class

R 150 for drop-in class
Try-out: First class free

(Discount for Pensioners, students and multiple family members joining)

Monthly Member

R 300 morning online classes
R 400 once/week
R 600 twice/week
R 750 three times/week

Private Yoga Classes

Once off Private Yoga Class: R400/hr

Monthly Private Sessions

once/week: R1500/month Twice a week: R2500/month

Energetic Healing Sessions

R650 - 1 hour session

Connecting to the innate truth

30 min morning classes only online

Online Yoga

Online Yoga

Online Yoga

Yoga - in-studio

Yoga in-studio

Yoga in-studio

Yoga in-studio

In-studio

Shamanic Dance

(once a month)
Next Class: 20th November

Yoga in-studio

First group class is FREE

Offerings at Yoga Wisdom